Join a journey of a lifetime! 

Upcoming Nia Training Retreats

Nia Art of Sensation Training retreat (White belt)

  • 42 hours body-centered learning, training & classes

  • + mentoring sessions to integrate personally/ professionally guided by Mia Steyn + support lessons by International Training Faculty.

  • 6 months free membership

  • Online curriculum access & support

Imibala Ballet Studio, Somerset West

3-9 October 2025  

Stellenbosch Dojo, Stellenbosch

Over 2 weekends:

24-26 October + 31 Oct.-2 November 2025

Playhouse, Fish Hoek, Cape Town

14-19 November 2025

The Space Between, Plettenberg bay

12-18 March 2026

SA price $1200 instead of $1599

(Payment plans available)

Online Training 

Starting January 2026

2 hours/ week + class over 16 weeks.

Includes mentoring sessions if you want to teach Nia.

$500 to register 

Includes mentoring sessions if you want to teach Nia.

Email me for more info/ book a Zoom call

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"For me, it was a life-altering experience. ...I have a newfound confidence and have become a stronger, more trusting person. It has also made my relationships stronger. I have transferred this practice into the workplace, becoming more visible and focused."
                                -Nancy Goodman, Nia Student
nia art of sensation training retreat (NIA white belt)

Info Session

Get a taste and learn more about what this all entails and how it can be integrated personally & professionally.