EXCITING EVENTS

Upcoming Nia Workshops

Take a look at these special Nia events and workshops that are happening.
Nia is all about adjusting movements to suit what your body need so feel free to ease into your Nia journey with one of these events.

See you soon!

06 AUG

09H30-10H30: GENTLE NIA (FOCUS ON BREAST HEALTH)

Zoe Katakuzinos
StudioLife, Linden
In person & online

BOOK NOW


09H30-10H30: MOVING TO HEAL

Jenny Barenbrug
Ourniaspace, Observatory, Cape Town
In person & online

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10H30-11H30: CLASSIC NIA

Pam Marsh
Pam's Metro Fit, Greendale Johannesburg
In person & online

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09 AUG

10H30-13H00: WOMEN’S DAY WORKSHOP 

Mia Steyn & Kathy Wolstenholme 
Rupert Museum, Stellenbosch
In person 

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13 AUG

09H30-10H30: CLASSIC NIA

Shelley Angelil 
Ourniaspace, Observatory, Cape Town
In person & online

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09H30-10H30: MOVE IT

Zoe Katakuzinos
StudioLIfe, Linden
In person & online

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09H30-10H30: CLASSIC NIA

Teacher's collaboration: Dee, Gail & Jenny
Kirstenhoff Dance & Pilates Studio, Capetown
In person 

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20 AUG

08H15-11H30: 3 HOUR DANCETHON

Mia Steyn
Life Retreat Studio, Somerset West
In person & online

08h15-09h15: Dance your Yoga

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09h30-10h30: Classic Nia

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10h30-11h30: Move IT

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08H30-09H30: CLASSIC NIA

Maggie Joubert 
Movement & Miller dance studio, Noordhoek, Capetown
In person

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09H30-10H30: MOVE IT

Dee Sharer
Life Retreat Studio, Somerset West
In person & online

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27 AUG

09H00-11H30: 2 HOUR DANCETHON

Carol Treheme-Thomas
Ourmovementstudio, Randpark Ridge, Johannesburg
In person

09h00-10h00: Classic Nia

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10h30-11h30: Move IT

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09H30-10H30: CLASSIC NIA

Nicci Gates 
Ourniaspace, Observatory, Cape Town
In person & online

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10H30-12H30: 2 HOUR DANCETHON

Susan Sloan Studio Kairos, Johannesburg
In person & online

10h30-11h30: Classic Nia

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11h30-12h30: Move to heal

BOOK NOW